ARE YOU READY TO GET STARTED?
Strong in Body, Strong in Mind one-on-one coaching services put the focus where it matters most: on your health and longevity. By taking a scientifically proven, habit-based approach, you can learn the skills to transform your body with small daily tasks.
You don’t need to change everything at once, in fact, I advise against it. By taking things one step at a time you can take small actions to get huge results.
- One-on-One coaching with Precision Nutrition certified coach, Nikita Ross.
- Initial assessment and goal setting session
- Monthly video or in-person (local only) update meetings
- Weekly coach communication via email
- Daily access to your coach via your method of choice
- Curated readings relevant to your goals
- Tasks and workshops to help you develop your habits
- Access to the referral program – refer friends and receive a discount