Nutrition Coaching


Strong in Body, Strong in Mind one-on-one coaching services put the focus where it matters most: on your health and longevity. By taking a scientifically proven, habit-based approach, you can learn the skills to transform your body with small daily tasks.

You don’t need to change everything at once, in fact, I advise against it. By taking things one step at a time you can take small actions to get huge results.


Monthly Coaching


  • One-on-One coaching with Precision Nutrition certified coach, Nikita Ross.
  • Initial assessment and goal setting session
  • Monthly video or in-person (local only) update meetings
  • Weekly coach communication via email
  • Daily access to your coach via your method of choice
  • Curated readings relevant to your goals
  • Tasks and workshops to help you develop your habits
  • Access to the referral program – refer friends and receive a discount